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Sourdough English Muffins

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Recipe

Making your own English muffins isn't hard, this version uses a sourdough starter for better flavor.

 

Yield

12 servings

Prep

3 hrs

Cook

20 min

Ready

3 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 package yeast, active dry
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½ cup water
lukewarm (90 f to 105f)
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½ cup sourdough starter
room temperature
*
cup milk, skim, (non fat) powder
instant, nonfat
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2 ½ teaspoons sugar
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¾ teaspoon salt
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3 cups all-purpose flour
up to 3 1/2 cups
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¾ cup water
lukewarm (90f to 105f)
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Ingredients

Amount Measure Ingredient Features
1 package yeast, active dry
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118 ml water
lukewarm (90 f to 105f)
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118 ml sourdough starter
room temperature
*
79 ml milk, skim, (non fat) powder
instant, nonfat
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13 ml sugar
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3.8 ml salt
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7.1E+2 ml all-purpose flour
up to 3 1/2 cups
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177 ml water
lukewarm (90f to 105f)
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Directions

Cornmeal: Grease large bowl and set aside.

Dissolve yeast in ½ cup lukewarm water in another large bowl and let stand 5 minutes to proof.

Add starter, dry milk, sugar and salt and blend well.

Mix in remaining water. Add 3 cups flour and beat until smooth.

Turn dough out onto lightly floured surface and knead until smooth and elastic, adding remaining ¾ cup flour as necessary.

Transfer dough to greased bowl, turning to coat all surfaces.

Cover with plastic and let stand in warm draft-free area until doubled, 1 to 1½ hours.

Sprinkle work surface and baking sheet with cornmeal.

Punch dough down and turn out onto surface.

Roll to thickness of about ½ inch. Cut into rounds using 3-inch cutter.

Place rounds cornmeal side up on baking sheet.

Cover and let stand in warm draft-free area until almost doubled, about 1 hour.

Preheat griddle to 275 F; grease lightly.

Cook muffins on both sides until lightly browned, turning once, about 10 minutes per side.

Transfer to wire rack and let cool.

Store in airtight plastic bags. Split and toast just before serving.

Bon Appetite.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 60g (2.1 oz)
Amount per Serving
Calories 1253% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 4%
Sugars g
Protein 8g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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