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Sindhi Curry

 
Sindhi Curry
57

One of my favourite things to have for a meal is Sindhi curry with plain boiled rice accompanied by crispy vegetables. The Sindhi Curry is by far the nicest curry I’ve had. Sour, spicy and tangy – some of the flavours I’m especially biased towards. This is also good because I end up eating a variety of vegetables.

Yield

4

servings

Prep

30

min

Cook

30

min

Ready

60

min

 

Ingredients

3 tablespoons vegetable oil
1 teaspoon cumin seeds
½ teaspoon fenugreek seeds
1 pinch -
aesofetida
*
4 tablespoonsgram all-purpose flour
1 x salt
to taste
*
2 each green chili peppers
chopped
*
2 tablespoons tamarind
*
½ teaspoon turmeric
1 teaspoon chili powder
20 each curry leaves
optional
*
1 tablespoon cilantro
chopped
*
1 ½ cups mixed vegetables
chopped (I used potatoes, orkra, cluster beans and carrots).

Directions

First shallow fry the okra and potatoes and keep it aside for later use.

Heat the oil. Fry cumin seeds, fenugreek seeds and aesofetida until lighly browned.

Gradually add the gram flour and keep stirring with every addition. Fry until golden brown in colour.

Add 4 cups of warm water. Continue stirring until the flour and water have blended.

Add salt, green chillies and spices.

Add vegetables and curry leaves and let it continue boiling.

When the vegetables are almost done add the tamarind pulp, cilantro. Add more water if required.

Let it boil until the vegetables are done.

Seve hot with boiled rice.

 

* not incl. in nutrient facts

Reviews

over 5 years

This is the traditional style in which I prepare Sindhi curry.It is VERY TASTY! This is a family special that smells wonderful while cooking and for which I am famous among family and friends'.

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Nutrition Facts

Serving Size 47g (1.7 oz)
Amount per Serving
Calories 11678% of calories from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 8%
Sugars g
Protein 3g
Vitamin A 32% Vitamin C 3%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

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