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Sicilian Pasta Salad Piccata

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Recipe

 

Yield

8 servings

Prep

15 min

Cook

35 min

Ready

170 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 cups pasta, elbow macaroni
uncooked
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1 pound chicken breasts
boneless, and skinned
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½ cup white wine
dry
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½ cup water
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cup olive oil
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2 tablespoons white wine vinegar
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2 tablespoons lemon juice
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2 cloves garlic
minced
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½ teaspoon salt
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¼ teaspoon black pepper
coarsely ground
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1 ½ cups sweet red bell peppers
thinly sliced, cut in 2 inch pieces
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½ cup parsley leaves
chopped fresh
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½ cup scallions, spring or green onions
sliced
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2 tablespoons capers
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Ingredients

Amount Measure Ingredient Features
473 ml pasta, elbow macaroni
uncooked
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453.6 g chicken breasts
boneless, and skinned
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118 ml white wine
dry
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118 ml water
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79 ml olive oil
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3E+1 ml white wine vinegar
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3E+1 ml lemon juice
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2 cloves garlic
minced
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2.5 ml salt
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1.3 ml black pepper
coarsely ground
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355 ml sweet red bell peppers
thinly sliced, cut in 2 inch pieces
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118 ml parsley leaves
chopped fresh
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118 ml scallions, spring or green onions
sliced
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3E+1 ml capers
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Directions

Cook pasta according to package directions; drain.

Rinse with cold water to cool quickly; drain well.

In a small saucepan, place chicken breasts; cover with wine and water.

Simmer, uncovered, about 20 minutes or until done; discard liquid.

Set chicken aside to cool.

Cut chicken into strips.

In a small bowl, whisk together oil, vinegar, lemon juice, garlic, salt and pepper.

In a large bowl, combine pasta, chicken and oil mixture.

Add red pepper, parsley, onion and capers; mix thoroughly.

Cover; refrigerate.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 120g (4.2 oz)
Amount per Serving
Calories 18654% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 254mg 11%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 36g
Vitamin A 19% Vitamin C 51%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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