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Sicilian Pasta Salad Piccata

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Submitted by crystal888

YIELD

8 servings

PREP

15 min

COOK

35 min

READY

170 min

Ingredients

2 473
CUPS ML PASTA, ELBOW MACARONI
uncooked *
1 453.6
POUND G CHICKEN BREASTS
boneless, and skinned
½ 118
CUP ML WHITE WINE
dry *
½ 118
CUP ML WATER
79
CUP ML OLIVE OIL
2 3E+1
TABLESPOONS ML WHITE WINE VINEGAR
2 3E+1
TABLESPOONS ML LEMON JUICE
2 2
CLOVES CLOVES GARLIC
minced
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
coarsely ground
1 ½ 355
CUPS ML SWEET RED BELL PEPPERS
thinly sliced, cut in 2 inch pieces
½ 118
CUP ML PARSLEY LEAVES
chopped fresh
½ 118
2 3E+1
TABLESPOONS ML CAPERS

Directions

Cook pasta according to package directions; drain.

Rinse with cold water to cool quickly; drain well.

In a small saucepan, place chicken breasts; cover with wine and water.

Simmer, uncovered, about 20 minutes or until done; discard liquid.

Set chicken aside to cool.

Cut chicken into strips.

In a small bowl, whisk together oil, vinegar, lemon juice, garlic, salt and pepper.

In a large bowl, combine pasta, chicken and oil mixture.

Add red pepper, parsley, onion and capers; mix thoroughly.

Cover; refrigerate.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 120g (4.2 oz)
Amount per Serving
Calories 186 54% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 254mg 11%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 36g
Vitamin A 19% Vitamin C 51%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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