Shiitake Mushroom, Sweet Potato & Hazelnut Sauce
Yield
1 quartPrep
20 minCook
10 minReady
30 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | cups |
onions
diced |
|
| 2 | tablespoons |
olive oil
|
|
| ¼ | teaspoon |
salt
|
|
| ¾ | teaspoon |
rosemary leaves
fresh, minced |
|
| 2 | cups |
sweet potatoes, or yams
diced |
|
| 1 ½ | cups |
vegetable stock
|
|
| 2 | tablespoons |
water
|
|
| 1 | cup |
rice milk
or soy milk |
* |
| 2 | tablespoons |
hazelnut butter
|
* |
| 1 ½ | cups |
mushrooms, shiitake
sliced |
*
|
| 1 ½ | tablespoons |
soy sauce, tamari
|
|
| 1 | pinch |
black pepper
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 473 | ml |
onions
diced |
|
| 3E+1 | ml |
olive oil
|
|
| 1.3 | ml |
salt
|
|
| 3.8 | ml |
rosemary leaves
fresh, minced |
|
| 473 | ml |
sweet potatoes, or yams
diced |
|
| 355 | ml |
vegetable stock
|
|
| 3E+1 | ml |
water
|
|
| 237 | ml |
rice milk
or soy milk |
* |
| 3E+1 | ml |
hazelnut butter
|
* |
| 355 | ml |
mushrooms, shiitake
sliced |
*
|
| 23 | ml |
soy sauce, tamari
|
|
| 1 | pinch |
black pepper
|
*
|
Directions
Sauté onions in oil until lightly browned.
In a large pot, combine half of the onions with the salt, ½ teaspoons rosemary, sweet potatoes and 1½ cup stock.
Cook until potatoes are tender.
Cool to room temperature and blend with milk and hazelnut butter until very smooth.
Set aside.
Combine remaining onions, mushrooms, tamari, pepper, remaining rosemary and 2 tablespoons water.
Cook for 5 minutes.
Add to sweet potato mixture and simmer for 5 minutes.
Serve hot over fresh pasta.
