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Shellfish Crepes

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Recipe

 

Yield

12 servings

Prep

15 min

Cook

45 min

Ready

1 hrs
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 tablespoons butter
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3 tablespoons shallots
or scallions , green part included
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1 ½ cups shrimp
diced or shredded, cooked or canned
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¼ cup vermouth
dry, white
*
1 x salt and black pepper
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cup vermouth
*
2 tb Cornstarch, mix milk
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1 ½ cups light cream (half&half)
or heavy cream
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¼ teaspoon salt
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½ cup swiss cheese
grated
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1 dash nutmeg
optional
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12 each crepes
*
¼ cup swiss cheese
grated
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2 tablespoons butter
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Ingredients

Amount Measure Ingredient Features
3E+1 ml butter
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45 ml shallots
or scallions , green part included
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355 ml shrimp
diced or shredded, cooked or canned
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59 ml vermouth
dry, white
*
1 x salt and black pepper
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79 ml vermouth
*
milk
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355 ml light cream (half&half)
or heavy cream
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1.3 ml salt
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118 ml swiss cheese
grated
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1 dash nutmeg
optional
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12 each crepes
*
59 ml swiss cheese
grated
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3E+1 ml butter
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Directions

To make the Filling: Heat butter to bubbling, stir in the shallots or scallions, then the shellfish. Toss and stir for one minute. Season with salt and pepper; add vermouth and boil rapidly until liquid has almost evaporated. Set aside.

To make the Sauce: Heat vermouth and boil rapidly until reduced to a tablespoon. Remove from heat and stir in cornstarch mixture, cream and seasonings. Put back on heat and simmer for about 2 minutes stirring constatntly. Blend in the cheese and stir to blend about a minute more.

To Assemble: Blend about half the sauce with the shellfish filling. Place a big spoonful on the lower third of each crepe and roll up (you can tuck and roll like you would for blintzes) Arrange crepe close together in a lightly buttered baking dish . Spoon the rest of the sauce over the crepes and sprinkle with cheese. Dot with butter;may be refrigerated until ready to bake. Fifteen to twenty minutes before serving bake in upper third of a preheated 425F oven until bubbling hot and cheese has browned lightly.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 44g (1.6 oz)
Amount per Serving
Calories 9983% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 102mg 4%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 6g
Vitamin A 6% Vitamin C 1%
Calcium 9% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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