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Meat Loaf

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Recipe

 

Yield

8 servings

Prep

15 min

Cook

1 hrs

Ready

1 hrs
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 pound ground chicken
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1 cup oatmeal
1 tablespoon salt
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¼ teaspoon black pepper
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½ teaspoon poultry seasoning
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1 cup applesauce
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Ingredients

Amount Measure Ingredient Features
453.6 g ground chicken
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237 ml oatmeal
15 ml salt
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1.3 ml black pepper
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2.5 ml poultry seasoning
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237 ml applesauce
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Directions

Preheat oven to 350℉ (180℃).

Mix together well and bake 1 hour.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 95g (3.4 oz)
Amount per Serving
Calories 9718% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 917mg 38%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 26g
Vitamin A 1% Vitamin C 13%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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