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Sheila's Backyard Bbq Sauce

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Recipe

 

Yield

5 cups

Prep

10 min

Cook

10 min

Ready

20 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 tablespoons vegetable oil
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1 medium onions
peeled and slivered
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4 cloves garlic
peeled and minced, and halved
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1 can italian plum (roma) tomatoes
peeled, crushed, with juice
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1 ½ cups ketchup
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1 cup orange juice
fresh
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6 tablespoons lemon juice
fresh
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6 tablespoons red wine vinegar
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½ cup water
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¼ cup honey
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¼ cup brown sugar, dark
packed
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3 tablespoons ginger
crystalized, finely chopped
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2 tablespoons molasses
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1 tablespoon worcestershire sauce
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¼ teaspoon red hot pepper sauce
or more to taste
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2 tablespoons chili powder
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1 tablespoon coriander
ground
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1 tablespoon dry mustard
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1 teaspoon salt
or more to taste
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Ingredients

Amount Measure Ingredient Features
3E+1 ml vegetable oil
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1 medium onions
peeled and slivered
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4 cloves garlic
peeled and minced, and halved
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1 can italian plum (roma) tomatoes
peeled, crushed, with juice
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355 ml ketchup
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237 ml orange juice
fresh
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9E+1 ml lemon juice
fresh
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9E+1 ml red wine vinegar
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118 ml water
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59 ml honey
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59 ml brown sugar, dark
packed
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45 ml ginger
crystalized, finely chopped
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3E+1 ml molasses
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15 ml worcestershire sauce
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1.3 ml red hot pepper sauce
or more to taste
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3E+1 ml chili powder
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15 ml coriander
ground
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15 ml dry mustard
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5 ml salt
or more to taste
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Directions

  1. Place the oil in a medium-sized heavy pot. Add the onion and cook for 5 to 7 minutes over medium heat until goldern brown.

Stir in the garlic during the last minute.

  1. Add all of the remaining ingredients to the pot and combine 3. Bring to a boil, reduce heat to very low and cook, stirring often, smooth texture.
  2. Remove the onion and garlic with a slotted spoon; discard. Adjust seasonings to taste. If the sauce is too thick, add a small amount of water. Cool to room temperature and refrigerate in covered containers for up to two weeks.


* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 313g (11.0 oz)
Amount per Serving
Calories 32523% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1681mg 70%
Total Carbohydrate 22g 22%
Dietary Fiber 3g 12%
Sugars g
Protein 8g
Vitamin A 39% Vitamin C 88%
Calcium 10% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 

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