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Seafood Primavera Pasta Pizza

 

12

Yield

1

pizza

Prep

10

min

Cook

1

hrs

Ready

1

hrs

Trans-fat Free, Low Carb
 

Ingredients

Crust
8 ounces rice vermicelli
*
¼ cup butter
melted
½ cup Parmesan cheese
grated
1 ½ teaspoons garlic salt
3 large eggs
beaten
Sauce
1 cup light cream (half&half)
4 each egg yolks
beaten
*
1 cup Parmesan cheese
1 tablespoon sherry
dry
teaspoon garlic salt
*
teaspoon black pepper
*
Filling
2 tablespoons butter
½ cup scallions, spring or green onions
sliced
1 each garlic cloves
2 cups broccoli florets
4 ½ ounces mushrooms
sliced
3 cups mixed seafood
*
1 ¼ cups mozzarella cheese
shredded
*

Directions

Cook vermicelli to desired doneness as directed on package.

Drain; keep warm.

Heat oven to 350℉ (180℃).

In large bowl, combine hot vermicelli, ¼ cup melted butter, ½ cup Parmesan and 1½ teaspoon garlic salt; mix well.

Fold in 3 eggs. Spread mixture evenly in spray-coated pan, forming a rim around edge.

Bake for 12 to 15 minutes or until set.

In medium saucepan using wire whisk, beat half and half and 4 egg yolks until well blended.

Cook over medium-low heat until mixture comes to a boil, stirring constantly.

Add 1 cup Parmesan cheese, sherry, ⅛ teaspoon garlic salt and pepper; cook and stir until mixture thickens.

Remove from heat; cover and set aside.

Melt 2 tablespoon butter in large skillet over medium-high heat.

Add onions, bell pepper and garlic; cook and stir 2 to 3 minutes or until crisp-tender.

Add vegetables and mushrooms; cook and stir 5 to 6 minutes or until vegetables are crisp-tender.

Add seafood to skillet; cook 2 to 3 minutes or just until seafood becomes opaque.

Fold sauce into seafood mixture.

Pour over pasta crust; top with mozzarella cheese.

Bake for 10 to 15 minutes or until cheese melts. Broil for 2 to 4 minutes or until cheese is bubbly and lightly browned.

Let stand 5 to 10 minutes.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 216g (7.6 oz)
Amount per Serving
Calories 48874% of calories from fat
 % Daily Value *
Total Fat 40g 62%
Saturated Fat 24g 119%
Trans Fat 0g
Cholesterol 265mg 88%
Sodium 861mg 36%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 50g
Vitamin A 46% Vitamin C 62%
Calcium 60% Iron 10%
* based on a 2,000 calorie diet How is this calculated?

 

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