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Seafood Primavera Pasta Pizza

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Recipe

 

Yield

1 pizza

Prep

10 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
Crust
8 ounces rice vermicelli
*
¼ cup butter
melted
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½ cup Parmesan cheese
grated
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1 ½ teaspoons garlic salt
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3 large eggs
beaten
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Sauce
1 cup light cream (half&half)
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4 each egg yolks
beaten
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1 cup Parmesan cheese
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1 tablespoon sherry
dry
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teaspoon garlic salt
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teaspoon black pepper
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Filling
2 tablespoons butter
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½ cup scallions, spring or green onions
sliced
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1 each garlic cloves
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2 cups broccoli florets
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4 ½ ounces mushrooms
sliced
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3 cups mixed seafood
*
1 ¼ cups mozzarella cheese
shredded
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Ingredients

Amount Measure Ingredient Features
Crust
231.2 ml/g rice vermicelli
*
59 ml butter
melted
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118 ml Parmesan cheese
grated
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7.5 ml garlic salt
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3 large eggs
beaten
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Sauce
237 ml light cream (half&half)
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4 each egg yolks
beaten
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237 ml Parmesan cheese
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15 ml sherry
dry
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0.6 ml garlic salt
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0.6 ml black pepper
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Filling
3E+1 ml butter
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118 ml scallions, spring or green onions
sliced
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1 each garlic cloves
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473 ml broccoli florets
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130.1 ml/g mushrooms
sliced
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7.1E+2 ml mixed seafood
*
296 ml mozzarella cheese
shredded
* Camera

Directions

Cook vermicelli to desired doneness as directed on package.

Drain; keep warm.

Heat oven to 350℉ (180℃).

In large bowl, combine hot vermicelli, ¼ cup melted butter, ½ cup Parmesan and 1½ teaspoon garlic salt; mix well.

Fold in 3 eggs. Spread mixture evenly in spray-coated pan, forming a rim around edge.

Bake for 12 to 15 minutes or until set.

In medium saucepan using wire whisk, beat half and half and 4 egg yolks until well blended.

Cook over medium-low heat until mixture comes to a boil, stirring constantly.

Add 1 cup Parmesan cheese, sherry, ⅛ teaspoon garlic salt and pepper; cook and stir until mixture thickens.

Remove from heat; cover and set aside.

Melt 2 tablespoon butter in large skillet over medium-high heat.

Add onions, bell pepper and garlic; cook and stir 2 to 3 minutes or until crisp-tender.

Add vegetables and mushrooms; cook and stir 5 to 6 minutes or until vegetables are crisp-tender.

Add seafood to skillet; cook 2 to 3 minutes or just until seafood becomes opaque.

Fold sauce into seafood mixture.

Pour over pasta crust; top with mozzarella cheese.

Bake for 10 to 15 minutes or until cheese melts. Broil for 2 to 4 minutes or until cheese is bubbly and lightly browned.

Let stand 5 to 10 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 216g (7.6 oz)
Amount per Serving
Calories 48874% from fat
 % Daily Value *
Total Fat 40g 62%
Saturated Fat 24g 119%
Trans Fat 0g
Cholesterol 265mg 88%
Sodium 861mg 36%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 50g
Vitamin A 46% Vitamin C 62%
Calcium 60% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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