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Seafood Crepes

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Submitted by chiceewoo

Seafood Crepes recipe

YIELD

10 servings

PREP

40 min

COOK

30 min

READY

70 min

Ingredients

1 237
1 1
PINCH PINCH SALT *
1 1
EACH EACH EGGS
lightly beaten
4 2E+1
TEASPOONS ML VEGETABLE OIL
1 ½ 355
CUPS ML MILK
plus 1 tablespoon
½ 226.8
POUND G MONKFISH *
6 6
EACH EACH SCALLOPS *
¾ 177
CUP ML MILK
2 2
EACH EACH GARLIC CLOVES
½ 226.8
POUND G SHRIMP
shelled
2 3E+1
TABLESPOONS ML BUTTER
3 45
TABLESPOONS ML ALL-PURPOSE FLOUR
1 237
CUP ML GRUYERE CHEESE *
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
fresh,
1 ½ 23
TABLESPOONS ML VEGETABLE OIL
for frying

Directions

Make pancake batter by mixing flour and salt in mixing bowl.

Make well in center and pour in the egg, 4 teaspoons of oil and 1 cup milk.

Whisk to smooth batter then add remaining milk.

Remove any skin from monkfish, rinse and cut into bite-size pieces.

Pat dry.

Rinse and pat dry scallops, cut in half.

Pour ¾ cup milk into saucepan, add garlic and bring to simmer.

Add all fish except shrimp.

Simmer for 5 to 6 minutes then add shrimp.

When shrimp turn pink remove all fish to a bowl and set aside.

Strain fish milk and reserve for sauce.

Place butter in saucepan and melt. Add flour and stir for 2 minutes, then pour in reserved milk and the cream.

Continue to stir and simmer for a few minutes until you have a smooth sauce.

Turn heat to low, add cheese and parsley and season to taste with salt and pepper.

Add fish, mix well.

Preheat oven to 350℉ (180℃).

Place small frying pan or omelet pan over high heat.

Lightly grease it with a little oil.

Beat pancake batter, then pour 3 tablespoons into pan.

Turn pan so bottom is covered evenly with batter and cook for 40 to 60 seconds, turn and cook 30 to 40 seconds longer.

Transfer to large plate.

Continue with remaining batter.

Place an equal amount of filling (about 3 tablespoons) in center of each pancake, fold the sides over filling and arrange in ovenproof dish just large enough to hold pancakes.

Place in oven for 20 minutes, or until the pancakes are hot through.

Serve immediately.

These can be served as a first course or as a luncheon dish for four, with a green salad and a very chilled white wine.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

YUM! I added a bit of roasted red pepper, green onion & mushroom (from the stems of the crab stuffed mushrooms I served as a starter), all chopped fine, along with the seafood milk. And only used shrimp & scallops. Oh & I couldn't get Gruyere so used Swiss. Even my blasè husband said it was really good!

 

 

Nutrition Facts

Serving Size 112g (4.0 oz)
Amount per Serving
Calories 177 46% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 99mg 4%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 2%
Sugars g
Protein 18g
Vitamin A 7% Vitamin C 3%
Calcium 9% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 

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