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Scallops & Mussels with Mustard Vinaigrette

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Submitted by shawnandlisa

YIELD

6 servings

PREP

40 min

COOK

20 min

READY

60 min

Ingredients

36 36
EACH EACH BAY SCALLOPS *
1 237
CUP ML LEMON JUICE
or more if need
36 36
EACH EACH MUSSELS
cleaned and de-bearded *
36 36
EACH EACH ASPARAGUS *
1 1
EACH EACH BOSTON LETTUCE *
1 5
TEASPOON ML PARSLEY LEAVES
chopped
Dijon mustard vinaigrette
1 1
EACH EACH EGG YOLKS *
4 6E+1
TABLESPOONS ML DIJON MUSTARD
1 1
EACH EACH EGG, HARD-BOILED
chopped *
½ 2.5
TEASPOON ML BLACK PEPPER
½ 2.5
TEASPOON ML SALT
1 1
X X SUGAR
pinch *
1 15
TABLESPOON ML ONIONS
minced
1 1
EACH EACH GARLIC CLOVES
minced
2 1E+1
TEASPOONS ML SHALLOTS
minced *
2 1E+1
TEASPOONS ML OREGANO
1 5
TEASPOON ML BASIL *
2 1E+1
TEASPOONS ML PARSLEY LEAVES
chopped
1 237
CUP ML OLIVE OIL
3 45
TABLESPOONS ML WHITE WINE
3 45
TABLESPOONS ML WHITE VINEGAR

Directions

Remove small white muscle from scallops and marinate in lemon juice for one hour.

Steam mussels, discarding any that do not open.

Set aside.

Cook asparagus in boiling, salted water for 6 to 8 minutes, or until al dente. Drain and cool.

Drain off lemon juice from scallops.

Mix scallops and mussels together with Dijon Mustard Vinaigrette.

Prepare a bed of lettuce and lay asparagus on top.

Arrange mussels and scallops across the asparagus.

Sprinkle with parsley and serve.

VINAIGRETTE: Combine egg yolk and mustard.

Add all ingredients except oil, wine and vinegar.

Add oil slowly in stream then add white wine and white vinegar.

When asparagus isn’t in season, fresh, halved Bartlett pears or halved avocado may be substituted.

This dish may also be served as a main course in greater quantities.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 135g (4.8 oz)
Amount per Serving
Calories 1250 43% from fat
 % Daily Value *
Total Fat 59g 91%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 286mg 95%
Sodium 2200mg 92%
Total Carbohydrate 15g 15%
Dietary Fiber 1g 3%
Sugars g
Protein 245g
Vitamin A 34% Vitamin C 150%
Calcium 19% Iron 195%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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