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Savory Vegetable Soup

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Submitted by doogie

YIELD

1 servings

PREP

15 min

COOK

45 min

READY

1 hrs

Ingredients

1 1
CAN CAN TOMATOES *
1 1
CAN CAN TOMATO PASTE
6 173.4
OUNCES ML/G TOMATO JUICE
3 3
LARGE LARGE POTATOES
peeled and cut into large chunks
4 4
EACH EACH CELERY STALKS
chopped into large chunks
1 1
LARGE LARGE ONIONS
chopped into large chunks
1 237
CUP ML MUSHROOMS
large, fresh, cleaned *
5 5
EACH EACH CARROTS
cut into large chunks
¼ 0.3
HEAD HEAD CABBAGE
cut into big chunks *
1 1
CAN CAN GREEN BEANS *
1 1
CAN CAN LIMA BEANS *
1 1
CAN CAN CORN *
1 1
EACH EACH BAY LEAVES *
2 2
EACH EACH BEEF BOUILLON CUBES *
1 1
X X WATER *
1 1
X X SEASONING
to taste *

Directions

Add all ingredients to a large kettle, squeezing or cubing whole tomatoes, so that their juices become part of the mixture.

Cover and let simmer for several hours, adding water as necessary, until the veggies are fully cooked and the flavors have had the chance to mix.

(This soup is really better the second day.)

I have not included can sizes, since how much (or what you add) really depends on your personal taste.

(Hominy, for instance, is something I sometimes add, and is really good!)

This recipe has no fat and is delicious!! Enjoy! :)

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1865g (65.8 oz)
Amount per Serving
Calories 1362 2% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 603mg 25%
Total Carbohydrate 103g 103%
Dietary Fiber 47g 186%
Sugars g
Protein 83g
Vitamin A 1121% Vitamin C 313%
Calcium 40% Iron 80%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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