Savory Vegetable Soup
Yield
1 servingsPrep
15 minCook
45 minReady
1 hrsLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | can |
tomatoes
|
*
|
| 1 | can |
tomato paste
|
|
| 6 | ounces |
tomato juice
|
|
| 3 | large |
potatoes
peeled and cut into large chunks |
|
| 4 | each |
celery stalks
chopped into large chunks |
|
| 1 | large |
onions
chopped into large chunks |
|
| 1 | cup |
mushrooms
large, fresh, cleaned |
*
|
| 5 | each |
carrots
cut into large chunks |
|
| ¼ | head |
cabbage
cut into big chunks |
*
|
| 1 | can |
green beans
|
*
|
| 1 | can |
lima beans
|
*
|
| 1 | can |
corn
|
*
|
| 1 | each |
bay leaves
|
*
|
| 2 | each |
beef bouillon cubes
|
*
|
| 1 | x |
water
|
*
|
| 1 | x |
seasoning
to taste |
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | can |
tomatoes
|
*
|
| 1 | can |
tomato paste
|
|
| 173.4 | ml/g |
tomato juice
|
|
| 3 | large |
potatoes
peeled and cut into large chunks |
|
| 4 | each |
celery stalks
chopped into large chunks |
|
| 1 | large |
onions
chopped into large chunks |
|
| 237 | ml |
mushrooms
large, fresh, cleaned |
*
|
| 5 | each |
carrots
cut into large chunks |
|
| 0.3 | head |
cabbage
cut into big chunks |
*
|
| 1 | can |
green beans
|
*
|
| 1 | can |
lima beans
|
*
|
| 1 | can |
corn
|
*
|
| 1 | each |
bay leaves
|
*
|
| 2 | each |
beef bouillon cubes
|
*
|
| 1 | x |
water
|
*
|
| 1 | x |
seasoning
to taste |
* |
Directions
Add all ingredients to a large kettle, squeezing or cubing whole tomatoes, so that their juices become part of the mixture.
Cover and let simmer for several hours, adding water as necessary, until the veggies are fully cooked and the flavors have had the chance to mix.
(This soup is really better the second day.)
I have not included can sizes, since how much (or what you add) really depends on your personal taste.
(Hominy, for instance, is something I sometimes add, and is really good!)
This recipe has no fat and is delicious!! Enjoy! :)
