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Shortcut Italian Vegetable Soup

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Recipe

 

Yield

4 servings

Prep

30 min

Cook

5 hrs

Ready

5 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 package soup mix, vegetable, dry
country vegetable-with-noodles soup
*
2 cups water
boiling
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1 each onions
chopped
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2 each carrots
and
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1 can tomato sauce
* Camera
1 teaspoon salt
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teaspoon black pepper
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1 can red kidney beans
drained, 16 ounces
* Camera
1 can corn
kernel, with liquid, 16 ounces
* Camera
1 x Parmesan cheese
grated
* Camera

Ingredients

Amount Measure Ingredient Features
1 package soup mix, vegetable, dry
country vegetable-with-noodles soup
*
473 ml water
boiling
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1 each onions
chopped
Camera
2 each carrots
and
Camera
1 can tomato sauce
* Camera
5 ml salt
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0.6 ml black pepper
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1 can red kidney beans
drained, 16 ounces
* Camera
1 can corn
kernel, with liquid, 16 ounces
* Camera
1 x Parmesan cheese
grated
* Camera

Directions

Warm slow-boiling pot with hot tap water.

In pot, stir dry soup mix into very hot water.

Add onions, carrots, tomato sauce, salt and pepper.

Cover and cook on low for 4 to 6 hours.

Turn control to high; add beans and corn.

Cover and cook on high for about 30 minutes.

Sprinkle with cheese. Makes 4 to 6 servings.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 178g (6.3 oz)
Amount per Serving
Calories 996% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 813mg 34%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 9%
Sugars g
Protein 9g
Vitamin A 107% Vitamin C 21%
Calcium 5% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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