Salad Supreme
Yield
6 servingsPrep
10 minCook
10 minReady
20 minTrans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | tablespoons |
vegetable oil
|
|
| 1 | tablespoon |
all-purpose flour
|
|
| 1 | tablespoon |
sugar
|
|
| ½ | teaspoon |
prepared mustard
|
|
| ¼ | cup |
water
|
|
| ¼ | cup |
vinegar
|
|
| 1 ½ | cups |
ham
in thin strips |
*
|
| 1 | cup |
onion rings
|
* |
| ½ | cup |
green bell peppers
in thin strips |
|
| 1 | cup |
cucumbers
thinly sliced, unpared |
|
| ½ | cup |
celery
sliced |
|
| 2 | cups |
tomatoes
in thin wedges |
|
| 4 | cups |
lettuce
in bite-size pieces |
*
|
| 3 | slices |
american cheese
(1 ounce each), cut in thin strips |
|
| 2 | large |
eggs
hard-cooked, sliced |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3E+1 | ml |
vegetable oil
|
|
| 15 | ml |
all-purpose flour
|
|
| 15 | ml |
sugar
|
|
| 2.5 | ml |
prepared mustard
|
|
| 59 | ml |
water
|
|
| 59 | ml |
vinegar
|
|
| 355 | ml |
ham
in thin strips |
*
|
| 237 | ml |
onion rings
|
* |
| 118 | ml |
green bell peppers
in thin strips |
|
| 237 | ml |
cucumbers
thinly sliced, unpared |
|
| 118 | ml |
celery
sliced |
|
| 473 | ml |
tomatoes
in thin wedges |
|
| 946 | ml |
lettuce
in bite-size pieces |
*
|
| 3 | slices |
american cheese
(1 ounce each), cut in thin strips |
|
| 2 | large |
eggs
hard-cooked, sliced |
|
Directions
For dressing, mix oil, flour, sugar, mustard, water, and vinegar in a large frypan.
Cook over medium heat, stirring constantly until mixture comes to a boil.
Mix ham, onion, green pepper, cucumber, and celery with dressing.
Cook covered over medium heat until heated through, about 4 to 5 minutes.
Stir several times during cooking.
Remove from heat.
Toss gently with tomatoes and lettuce.
Garnish with cheese strips and egg slices.
