Sign out

Sign in

reset password


Not a member?
Join now for FREE!

Quick & Easy Tarragon Chicken

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

Quick and easy chicken recipe. Chicken breast in a flavorful tarragon cream sauce.

Yield

4
servings

Prep

5
min

Cook

15
min

Ready

20
min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
2 tablespoons butter
or margarine
Camera
1 tablespoon vegetable oil
Camera
4 each chicken breast halves, boneless, skinless
Camera
¾ cup white wine
*Camera
2 teaspoons dijon mustard
Camera
1 tablespoon tarragon leaves
chopped
Camera
½ teaspoon salt
Camera
1 x black pepper
freshly ground
*Camera
¾ cup heavy whipping cream
Camera

Ingredients

Amount Measure Ingredient Features
30 ml butter
or margarine
Camera
15 ml vegetable oil
Camera
4 each chicken breast halves, boneless, skinless
Camera
177 ml white wine
* Camera
10 ml dijon mustard
Camera
15 ml tarragon leaves
chopped
Camera
2.5 ml salt
Camera
1 x black pepper
freshly ground
* Camera
177 ml heavy whipping cream
Camera

Directions

In a large frying pan, melt butter and oil over medium-high heat.

Add chicken breasts and cook, turning once, until lightly browned, about 4 minutes a side.

Remove and set aside.

Add wine to the pan.

Bring to a boil, scraping up any brown bits from bottom of pan with a wooden spoon.

Stir in mustard, tarragon, salt and pepper to taste.

Whisk in cream and boil until mixture thickens slightly, about 3 minutes.

Return chicken to pan; turn in sauces to coat and simmer about 6 minutes or until chicken is tender.

Remove chicken to a serving platter and spoon the sauce over it.



* not incl. in nutrient facts Arrow up button

Comments


 

Add review

 

Related recipes

Nutrition Facts

Serving Size 145g (5.1 oz)
Amount per Serving
Calories 37668% from fat
 % Daily Value *
Total Fat 28g 44%
Saturated Fat 15g 76%
Trans Fat 0g
Cholesterol 149mg 50%
Sodium 446mg 19%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 56g
Vitamin A 18% Vitamin C 1%
Calcium 6% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Grilled Low-fat chicken breast with mash and green beans

Chickens are better bred and better fed, recent study shows

A recent study conducted about chicken meat in Australia revealed some astonishing results.

Home-made chicken fingers, lower fat and sodium than take-out

Take out chicken, too much of a good thing?

Recent report shows you may want to stop eating take-out chicken and replace it with your own home-cooked chicken recipes.

Grilled Low-fat skinless chicken breast with grilled vegetables

Low-Fat Chicken Recipes Benefit Health and Speed Weight Loss

According to the United States Department of Agriculture, a century-long record of meat consumption reveals that within the past decade, chicken and beef are now available to consumers in almost equal quantity.

Chicken Udon Noodle Soup

Is it the Chicken or the Soup?

Recent study of home-made chicken soup investigates this winter cold home remedy.  Enjoying a steaming bowl of chicken soup can make a medical difference in the severity of the common cold!

Rachael Ray's New Cooking Channel Show Helps Busy People Get Dinner on the Table

Rachael Ray's New Cooking Channel Show Helps Busy People Get Dinner on the Table

Rachael Ray’s latest show, Rachael Ray’s Week in a Day, puts her time-saving idea of “one day of cooking, five days of eating” into practice.

Grilled Low-fat chicken breast with mash and green beans

Don’t get cheated: Water-chilled chicken breasts, the added salt and water are free!

During water-chilling, the traditional method for preparing chicken for market, multiple chickens are soaked in water and injected with a salted water solution to increase its weight.

Brown Chicken Egg and Egg Shell

Invasion of the Backyard Chicken

As Americans begin to focus more and more on making sustainable food choices and the impact that they are having on the environment, some are choosing to keep chickens in their own backyards…even in the city!

More breaking news

 

Email this recipe