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Quick Crab Cakes

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Submitted by WifalUnit

Add something new to your Christmas platters with these scrumptious crab cakes that are sure to be a hit!

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

12 12
EACH EACH CRACKERS
soda *
2 2
LARGE LARGE EGGS
2 3E+1
TABLESPOONS ML MAYONNAISE
1 5
TEASPOON ML WORCESTERSHIRE SAUCE
2 1E+1
TEASPOONS ML OLD BAY SEASONING
(prepared blend of celery salt, spices and paprika, look for it where spices are located) *
¼ 1.3
TEASPOON ML RED PEPPER FLAKES
crushed
1 453.6
POUND G CRAB MEAT
lump

Directions

In a large bowl, combine crushed crackers and next 5 ingredients. With fingers, pick through crabmeat to remove any shells. Place crabmeat in bowl with cracker mixture; with rubber spatula, gently fold mixture together. Form into 4 patties. Spray a large skillet with non-stick cooking spray; heat over medium heat. Add patties, cook until browned 12 to 15 minutes.

SERVING: 246 Cal., 27g Pro., 11g fat, 7g Carbo., 525mg Sodium

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 147g (5.2 oz)
Amount per Serving
Calories 176 32% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 209mg 70%
Sodium 477mg 20%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 53g
Vitamin A 3% Vitamin C 6%
Calcium 13% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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