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Pure Fruit Cookies

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Recipe

 

Yield

1 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
3 medium bananas
mashed, about 1 1/2 cups
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cup vegetable oil
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1 teaspoon vanilla extract
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1 large eggs
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teaspoon salt
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1 ½ cups rolled oats
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½ cup rolled oats
uncooked, creamy style
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1 ½ cups mixed dried fruit
raisins, apricots, or dates, coarsely chopped
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½ cup walnuts
or almonds, chopped
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Ingredients

Amount Measure Ingredient Features
3 medium bananas
mashed, about 1 1/2 cups
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79 ml vegetable oil
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5 ml vanilla extract
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1 large eggs
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0.6 ml salt
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355 ml rolled oats
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118 ml rolled oats
uncooked, creamy style
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355 ml mixed dried fruit
raisins, apricots, or dates, coarsely chopped
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118 ml walnuts
or almonds, chopped
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Directions

Preheat oven to 350℉ (180℃).

Grease two large baking sheets.

Mix mashed bananas, oil, vanilla, egg and salt until well blended.

Add remaining ingredients and stir well.

Drop by tablespoons onot baking sheets about 1 inch apart.

Flatten slightly. Bake until bottom edges are lightly browned, about 20 minutes.

Cool completely and store in the refrigerator.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 856g (30.2 oz)
Amount per Serving
Calories 295742% from fat
 % Daily Value *
Total Fat 138g 212%
Saturated Fat 17g 86%
Trans Fat 0g
Cholesterol 212mg 71%
Sodium 391mg 16%
Total Carbohydrate 126g 126%
Dietary Fiber 56g 225%
Sugars g
Protein 165g
Vitamin A 106% Vitamin C 55%
Calcium 32% Iron 123%
* based on a 2,000 calorie diet How is this calculated?
 

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