Pumpkin Oat Muffins
Yield
12 servingsPrep
40 minCook
20 minReady
60 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
unbleached all-purpose flour
sifted |
|
| 2 | teaspoons |
baking powder
|
|
| 1 | teaspoon |
pumpkin pie spice
|
|
| ¼ | teaspoon |
baking soda
|
|
| ½ | teaspoon |
salt
|
|
| ¾ | cup |
canned pumpkin purée
mashed |
|
| ½ | cup |
brown sugar
packed |
*
|
| ¼ | cup |
liquid egg substitute
|
|
| ¼ | cup |
soy milk
light |
|
| 1 | cup |
oats, quick cooking
|
|
| ¼ | cup |
apple juice
|
|
| ½ | cup |
raisins, seedless
|
|
| Crumb topping | |||
| ½ | cup |
brown sugar
packed |
*
|
| 1 | tablespoon |
unbleached all-purpose flour
|
|
| ¼ | teaspoon |
pumpkin pie spice
|
|
| 1 | tablespoon |
pumpkin
mashed |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
unbleached all-purpose flour
sifted |
|
| 1E+1 | ml |
baking powder
|
|
| 5 | ml |
pumpkin pie spice
|
|
| 1.3 | ml |
baking soda
|
|
| 2.5 | ml |
salt
|
|
| 177 | ml |
canned pumpkin purée
mashed |
|
| 118 | ml |
brown sugar
packed |
*
|
| 59 | ml |
liquid egg substitute
|
|
| 59 | ml |
soy milk
light |
|
| 237 | ml |
oats, quick cooking
|
|
| 59 | ml |
apple juice
|
|
| 118 | ml |
raisins, seedless
|
|
| Crumb topping | |||
| 118 | ml |
brown sugar
packed |
*
|
| 15 | ml |
unbleached all-purpose flour
|
|
| 1.3 | ml |
pumpkin pie spice
|
|
| 15 | ml |
pumpkin
mashed |
|
Directions
Sift together flour, baking powder, pumpkin pie spice, baking soda and salt; set aside.
Combine pumpkin, brown sugar, egg substitute, soy milk, apple juice, oats and raisins in bowl; blend well.
Add dry ingredients all at once, stirring just enough to moisten.
Spoon batter into 3-inch muffin-pan cups, sprayed with a non stick spray, filling 2/3rds full.
Spread topping on each muffin.
Bake in 400 degree F. oven 18 to 20 minutes or until golden brown.
Topping:
Combine ½ cup brown sugar (packed), 1 tablespoon unbleached flour, ¼ teaspoon pumpkin pie spice and 1 tablespoon mashed pumkin in bowl.
Mix until smooth.
