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Pumpernickel Bread

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Submitted by jhillsiii

YIELD

4 loaves

PREP

40 min

COOK

45 min

READY

24 hrs

Ingredients

19.3
OUNCE ML/G YEAST, ACTIVE DRY
compressed, or 1 envelope dry yeast
1 473
PINT ML WATER *
1 28.9
OUNCE ML/G BREAD CRUMBS
2 57.8
OUNCES ML/G WHEAT GERM
10 289
OUNCES ML/G WHOLE-WHEAT FLOUR
1 453.6
POUND G BREAD FLOUR
½ 14.5
OUNCE ML/G SALT
1 28.9
OUNCE ML/G CARAMEL SAUCE
or bitter chocolate, or cocoa mixed w/ water *
½ 237
PINT ML RYE FLOUR
starter *
Rye starter
1 473
PINT ML WATER *
1 453.6
POUND G RYE FLOUR
3 86.7
OUNCES ML/G ALL-PURPOSE FLOUR

Directions

Disperse yeast in warm water.

Combine bread crumbs, wheat germ and flours and form a well.

Add salt, caramel and yeast mixture along with starter.

Form dough, adding more bread flour if necessary to give a moderately firm texture.

Knead for 8-to-10 minutes until smooth and elastic, and place in a lightly oiled bowl.

Cover and let rise until doubled.

Deflate the dough, divide into 4 pieces and form into oval shapes.

Cover with buttered plastic wrap and allow to double, about 45 minutes.

Preheat oven to 425℉ (220℃).

Slash tops of loaves with a razor blade and bake for 30-to-45 minutes FOR THE RYE STARTER: Mix water and rye flour and let sit all day. In the evening, add 3 ounces all-purpose flour.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 295g (10.4 oz)
Amount per Serving
Calories 1092 5% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1778mg 74%
Total Carbohydrate 76g 76%
Dietary Fiber 28g 112%
Sugars g
Protein 69g
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 59%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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