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Oven-Barbecued Short Ribs

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

2 hrs

Ready

2 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 pounds beef, short ribs
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½ cup burgundy wine
*
8 ounces tomato sauce
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2 tablespoons onions
chopped
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1 ½ teaspoons salt
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2 tablespoons white wine vinegar
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1 tablespoon prepared mustard
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1 dash cayenne pepper
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Ingredients

Amount Measure Ingredient Features
907.2 g beef, short ribs
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118 ml burgundy wine
*
231.2 ml/g tomato sauce
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3E+1 ml onions
chopped
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7.5 ml salt
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3E+1 ml white wine vinegar
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15 ml prepared mustard
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1 dash cayenne pepper
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Directions

Trim some fat from short ribs, rub hot skillet with it.

Brown ribs slowly on all sides; drain off fat.

Combine all other ingredients; pour over ribs.

Cover tightly. Bake in slow oven for 1½ to 2 hours, or until meat is deliciously tender.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 203g (7.2 oz)
Amount per Serving
Calories 73178% from fat
 % Daily Value *
Total Fat 64g 98%
Saturated Fat 27g 135%
Trans Fat 0g
Cholesterol 142mg 47%
Sodium 698mg 29%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 67g
Vitamin A 3% Vitamin C 9%
Calcium 3% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 

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