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Polenta Pie

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Recipe

 

Yield

servings

Prep

15 min

Cook

60 min

Ready

75 min
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
Pie shell
1 cup cornmeal
or polenta
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4 cups water
boiling or vegetable stock
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2 cups corn
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3 tablespoons rosemary leaves
chopped
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½ cup Parmesan cheese
grated
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Filling
3 each zucchini
sliced lengthwise
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3 each yellow summer squash
sliced lengthwise
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3 each roasted red bell peppers
roasted, different colors, sliced
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1 each eggplant
sliced
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¼ cup basil
chopped
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Ingredients

Amount Measure Ingredient Features
Pie shell
237 ml cornmeal
or polenta
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946 ml water
boiling or vegetable stock
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473 ml corn
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45 ml rosemary leaves
chopped
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118 ml Parmesan cheese
grated
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Filling
3 each zucchini
sliced lengthwise
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3 each yellow summer squash
sliced lengthwise
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3 each roasted red bell peppers
roasted, different colors, sliced
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1 each eggplant
sliced
* Camera
59 ml basil
chopped
* Camera

Directions

In a double boiler, whisk Polenta into boiling water, stirring often to prevent lumping.

Cover and steam for 30 minutes on low heat, until cornmeal is softened.

Stir in corn, rosemary and cheese.

Spread mixture into an 8-inch greased springform pan, pressing the mixture with a spoon to move the mixture up the sides of the pan forming an empty shell.

Allow the shell to cool and harden.

Grill all vegetables.

Season with salt and pepper.

Layer the vegetables and chopped basil in pie shell in a decorative pattern.

Chill and unmold .

Serve at room temperature.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 743g (26.2 oz)
Amount per Serving
Calories 30720% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 245mg 10%
Total Carbohydrate 18g 18%
Dietary Fiber 10g 42%
Sugars g
Protein 29g
Vitamin A 75% Vitamin C 284%
Calcium 23% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 
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