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Fruit Salad #2

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Submitted by milliemax

YIELD

1 salad

PREP

10 min

COOK

?

READY

10 min

Ingredients

1 1
EACH EACH CANTALOUPE
cubed *
1 1
EACH EACH HONEYDEW MELON
cubed *
2 2
BASKETS BASKETS STRAWBERRIES
sliced *
2 2
EACH EACH ORANGES
peeled and wedged
½ 0.5
EACH EACH WATERMELON
cubed, optional *
1 453.6
4 4
EACH EACH PEACHES
cubed
1 1
EACH EACH LEMON
juiced or, 1 c yogurt, any fruit flavor

Directions

Stir fruit pieces together by hand.

Squeeze juice of lemon over all, or stir in yogurt.

For a special occasion: combine ⅛ cup pure maple syrup with one ounce vodka and pour over salad.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 351g (12.4 oz)
Amount per Serving
Calories 174 4% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 15g 15%
Dietary Fiber 5g 21%
Sugars g
Protein 6g
Vitamin A 15% Vitamin C 103%
Calcium 5% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Sodium-Free, Low Sodium
 

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