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Poblano & Smoked Chicken Chowder with Hominy

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 tablespoons olive oil
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1 pound onions
yellow, halved and sliced lengthwise
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3 medium poblano peppers
seeded and sliced into thin strips
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1 tablespoon garlic
finely slivered
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2 cups tomatillos
husked and quartered
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½ teaspoon fennel seeds
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½ teaspoon cumin seeds
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2 teaspoons oregano
dried
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¼ teaspoon cinnamon
ground
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1 ½ cups tomatoes
drained if canned, seeded and diced
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6 cups chicken broth
rich
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2 cups white wine
fruity
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½ pound chicken
smoked, julienned
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¾ cup white hominy
canned, drained
*
kosher salt
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black pepper
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cilantro
fresh, chopped
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avocados
diced
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lime juice
fresh
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Ingredients

Amount Measure Ingredient Features
3E+1 ml olive oil
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453.6 g onions
yellow, halved and sliced lengthwise
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3 medium poblano peppers
seeded and sliced into thin strips
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15 ml garlic
finely slivered
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473 ml tomatillos
husked and quartered
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2.5 ml fennel seeds
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2.5 ml cumin seeds
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1E+1 ml oregano
dried
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1.3 ml cinnamon
ground
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355 ml tomatoes
drained if canned, seeded and diced
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1.4 l chicken broth
rich
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473 ml white wine
fruity
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226.8 g chicken
smoked, julienned
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177 ml white hominy
canned, drained
*
1 x kosher salt
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1 x black pepper
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1 x cilantro
fresh, chopped
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1 x avocados
diced
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1 x lime juice
fresh
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Directions

In a saucepan, heat the olive oil.

Add the onions, poblanos, and garlic.

Sauté until soft but not brown, about 5 minutes.

Add the tomatillos, fennel seed, cumin seed, oregano, cinnamon, tomatoes, stock, and wine.

Simmer gently for 15 minutes.

Add the smoked chicken and hominy. Simmer to heat through.

Season to taste with salt and pepper.

Garnish with chopped cilantro, diced avocado, and lime juice just before serving.1-



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 640g (22.6 oz)
Amount per Serving
Calories 36739% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 573mg 24%
Total Carbohydrate 10g 10%
Dietary Fiber 4g 15%
Sugars g
Protein 56g
Vitamin A 14% Vitamin C 37%
Calcium 7% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 
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