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Pistachio Chicken Rolls

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Recipe

 

Yield

8 servings

Prep

30 min

Cook

40 min

Ready

70 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
8 each chicken breast halves, boneless, skinless
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2 teaspoons butter, unsalted
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1 cup mushrooms
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¼ cup pistachio nuts
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½ cup ham
baked
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½ cup bread crumbs
fresh
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½ teaspoon kosher salt
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teaspoon black pepper
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2 teaspoons cornstarch
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½ cup white wine
dry
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¼ cup butter, unsalted
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¼ cup apricot preserves (jam)
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¼ cup chutney
*
1 each oranges
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¼ cup pistachio nuts
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Ingredients

Amount Measure Ingredient Features
8 each chicken breast halves, boneless, skinless
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1E+1 ml butter, unsalted
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237 ml mushrooms
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59 ml pistachio nuts
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118 ml ham
baked
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118 ml bread crumbs
fresh
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2.5 ml kosher salt
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0.6 ml black pepper
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1E+1 ml cornstarch
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118 ml white wine
dry
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59 ml butter, unsalted
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59 ml apricot preserves (jam)
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59 ml chutney
*
1 each oranges
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59 ml pistachio nuts
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Directions

Remove filets from breast halves and reserve.

Place each breast half onto a sheet of plastic wrap.

Sprinkle with a couple drops of water.

Cover with another sheet of plastic wrap.

Pound each breast half to a thickness of about ¼ inch.

Heat butter in a small skillet or sauté pan, over a medium flame add mushrooms, chopped pistachios, and ham.

Heat and stir until mushrooms have given up their moisture and it has almost evaporated.

Add breadcrumbs-mix well.

Remove from heat and set aside.

Season chicken lightly with salt and white pepper.

Divide mushroom mixture between portions of chicken.

Rollup tightly and secure with toothpicks.

Place seam-side down into a baking pan.

Combine cornstarch and wine in a small saucepan-mix well.

Place over a low flame.

Add butter, apricot preserves, and chutney.

Heat and stir until mixture dissolves and thickens slightly Pour half of sauce mixture over chicken rolls.

Bake at 350℉ (180℃) degrees for 30 to 40 minutes, basting often.

Remove toothpicks from rolls.

Ladle remaining sauce onto individual serving plates.

Cut each roll into ⅜ inch slices.

Arrange cut-side up, in an overlapping pattern, onto plates.

Garnish with orange slices and whole pistachios. Serve at once.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 126g (4.4 oz)
Amount per Serving
Calories 28144% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 262mg 11%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 6%
Sugars g
Protein 59g
Vitamin A 6% Vitamin C 15%
Calcium 4% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 
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