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Bomba Colada

 

20

Yield

1

servings

Prep

5

min

Cook

?

Ready

5

min

Low Cholesterol, Trans-fat Free, Low Sodium
 

Ingredients

1 ½ ounces rum
2 ounces pineapple juice
1 ounce coconut cream
2 ounces milk

Directions

Bleand all ingredients with ice.

Dip rim of glass in strawberry purée and top with shredded coconut.

Serve in a 16-oz glass. Top frozen drink with a float of ½-oz dark rum.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 201g (7.1 oz)
Amount per Serving
Calories 23031% of calories from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 45mg 2%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 4%
Sugars g
Protein 6g
Vitamin A 2% Vitamin C 47%
Calcium 8% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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