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Pineapple Chicken 2

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

4 hrs

Ready

4 hrs
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 each chicken breasts
split, skinned, boned
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1 x black pepper
to taste
* Camera
1 x paprika
to taste
* Camera
20 ounces pineapple
drained, unsweetened
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2 tablespoons prepared mustard
dijon-style
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1 x soy sauce, tamari
to taste
* Camera
1 clove garlic
peeled and minced
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Ingredients

Amount Measure Ingredient Features
3 each chicken breasts
split, skinned, boned
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1 x black pepper
to taste
* Camera
1 x paprika
to taste
* Camera
578 ml/g pineapple
drained, unsweetened
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3E+1 ml prepared mustard
dijon-style
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1 x soy sauce, tamari
to taste
* Camera
1 clove garlic
peeled and minced
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Directions

Arrange chicken in crockpot.

Sprinkle with pepper and paprika.

Mix soy sauce, pineapple and mustard together; pour over chicken.

Add minced garlic.

Cover and cook on LOW 7 to 9 hours or on HIGH 3 to 4 hours.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 115g (4.1 oz)
Amount per Serving
Calories 11414% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 91mg 4%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 28g
Vitamin A 1% Vitamin C 11%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 
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