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Pineapple Chicken 2

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Submitted by *kaz*

YIELD

6 servings

PREP

10 min

COOK

4 hrs

READY

4 hrs

Ingredients

3 3
EACH EACH CHICKEN BREASTS
split, skinned, boned
1 1
X X BLACK PEPPER
to taste *
1 1
X X PAPRIKA
to taste *
20 578
OUNCES ML/G PINEAPPLE
drained, unsweetened
2 3E+1
TABLESPOONS ML PREPARED MUSTARD
dijon-style
1 1
X X SOY SAUCE, TAMARI
to taste *
1 1
CLOVE CLOVE GARLIC
peeled and minced

Directions

Arrange chicken in crockpot.

Sprinkle with pepper and paprika.

Mix soy sauce, pineapple and mustard together; pour over chicken.

Add minced garlic.

Cover and cook on LOW 7 to 9 hours or on HIGH 3 to 4 hours.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 115g (4.1 oz)
Amount per Serving
Calories 114 14% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 91mg 4%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 28g
Vitamin A 1% Vitamin C 11%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Sodium
 
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