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Pineapple Beef Marinade

Submitted by janlee

YIELD

1 1/2 cups

PREP

10 min

COOK

0 min

READY

1 hrs

Ingredients

6

OUNCES PINEAPPLE JUICE

2

TABLESPOONS BROWN SUGAR, DARK

3

EACH GARLIC CLOVES
ground

¼

TEASPOON GINGER
ground

½

TEASPOON GARLIC POWDER

½

TEASPOON ONION POWDER

1

TABLESPOON PEANUT OIL

¼

TEASPOON WHITE PEPPER
ground

⅛

TEASPOON CAYENNE PEPPER

3

TEASPOONS SOY SAUCE, TAMARI

Directions

Add all the ingredients, stiring with wish making sure the sugar dissolves.

Allow to sit for an hour so the flavors blend.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 68g (2.4 oz)

Amount per Serving

Calories 90 31% of calories from fat

% Daily Value *

Total Fat 3g 5%

Saturated Fat 1g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 5g 5%

Dietary Fiber 0g 1%

Sugars g

Protein 2g

Vitamin A 0% • Vitamin C 38%

Calcium 3% • Iron 3%

* based on a 2,000 calorie diet How is this calculated?

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free