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Pepper's Tuna Casserole

Submitted by beachbabe

YIELD

8 servings

PREP

25 min

COOK

60 min

READY

90 min

Ingredients

6 ½

OUNCES TUNA
water-packed

½

CUP ONIONS
diced

6

OUNCES EGG NOODLES

1

CAN CREAM OF MUSHROOM SOUP
light

1

X BLACK PEPPER
to taste *

2

SLICES CHEESE
light

Directions

Cook noodles; drain.

Mix in all ingredients and top with the cheese.

Bake at 350℉ (180℃) F for about 45 minutes to 1 hour.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 74g (2.6 oz)

Amount per Serving

Calories 93 47% of calories from fat

% Daily Value *

Total Fat 5g 7%

Saturated Fat 2g 10%

Trans Fat 0g

Cholesterol 15mg 5%

Sodium 343mg 14%

Total Carbohydrate 2g 2%

Dietary Fiber 0g 1%

Sugars g

Protein 14g

Vitamin A 2% • Vitamin C 1%

Calcium 6% • Iron 5%

* based on a 2,000 calorie diet How is this calculated?

Low Cholesterol, Trans-fat Free, Low Carb