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Country-Fried Steak

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Recipe

 

Yield

4 servings

Prep

30 min

Cook

35 min

Ready

65 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 each beef
cube steaks, 5 ounces each
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2 large eggs
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cup milk
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¾ cup all-purpose flour
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1 teaspoon salt
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1 ½ cups crackers, saltine
crumbs
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¼ cup vegetable oil
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¼ cup all-purpose flour
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¼ cup vegetable oil
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2 ¾ cups milk
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¼ cup onions
minced
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1 teaspoon salt
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1 teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
4 each beef
cube steaks, 5 ounces each
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2 large eggs
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158 ml milk
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177 ml all-purpose flour
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5 ml salt
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355 ml crackers, saltine
crumbs
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59 ml vegetable oil
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59 ml all-purpose flour
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59 ml vegetable oil
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651 ml milk
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59 ml onions
minced
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5 ml salt
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5 ml black pepper
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Directions

In a medium mixing bowl, beat eggs and ⅔ cup milk.

Whisk in ¾ cup flour and 1 teaspoon salt.

Pour cracker crumbs into a soup plate or pie pan.

Dip steaks first into the egg mixture and then into the cracker crumbs.

Press crumbs into steaks. In a 12-inch skillet over medium-low heat, heat 2 tablespoons oil. Place prepared steaks in the heated skillet, and fry for 6 minutes on one side. Add the remaining two tablespoons oil, and fry 6 minutes on the other side. Remove steaks from pan. Prepare gravy: Stir ¼ cup flour into drippings in the skillet. Add enough oil to wet the flour. Stir flour and oil until fully mixed; a bit at a time, whisk in milk, and deglaze the pan. Add onions, and after the milk comes to a boil, cook 1 minute longer. Stir in salt and pepper. Return steaks to pan, and cook another 20 minutes over very low heat. When turning steaks or moving them to the platter, slide a large spatula under the steak so as not to tear off the now moist batter. Spoon gravy over steaks, and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 305g (10.8 oz)
Amount per Serving
Calories 49962% from fat
 % Daily Value *
Total Fat 34g 53%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 122mg 41%
Sodium 1301mg 54%
Total Carbohydrate 12g 12%
Dietary Fiber 1g 5%
Sugars g
Protein 27g
Vitamin A 10% Vitamin C 2%
Calcium 27% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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