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Boston Chicken Baked Beans

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Recipe

 

Yield

8 servings

Prep

10 min

Cook

40 min

Ready

1 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
14 cups onions
chopped
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¼ cup water
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1 jar great northern beans
*
1 can beans with pork, canned
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1 cup ketchup
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½ cup barbecue sauce
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3 slices boiled ham
boiled
*

Ingredients

Amount Measure Ingredient Features
3.3 l onions
chopped
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59 ml water
hot
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1 jar great northern beans
*
1 can beans with pork, canned
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237 ml ketchup
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118 ml barbecue sauce
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3 slices boiled ham
boiled
*

Directions

While onions are softening, empty jar of northern beans into a 4-quart baking dish or pan.

Add pork and beans to northern beans. Stir in onion, ketchup, BBQ sauce and ham.

Bake, uncovered at 350℉ (180℃) about 30 to 35 minutes or until piping hot.

Stir 2 to 3 times during baking. Refrigerate covered, to use in 1 week.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 333g (11.7 oz)
Amount per Serving
Calories 2354% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 653mg 27%
Total Carbohydrate 18g 18%
Dietary Fiber 8g 33%
Sugars g
Protein 15g
Vitamin A 6% Vitamin C 44%
Calcium 11% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 
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