Pizza Rice
Yield
servingsPrep
15 minCook
60 minReady
75 minLow Cholesterol, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¼ | cup |
olive oil
|
|
| 1 | medium |
onions
chopped |
|
| 4 | cloves |
garlic
minced |
|
| 2 | each |
tomatoes
chopped |
|
| 6 | each |
mushrooms
sliced |
|
| 2 | tablespoons |
parsley leaves
chopped |
|
| ½ | teaspoon |
oregano
|
|
| ½ | teaspoon |
basil
|
*
|
| 2 | cups |
brown rice
quick |
|
| 4 | cups |
water
|
|
| 1 | x |
salt and black pepper
to taste |
*
|
| ½ | cup |
Parmesan cheese
|
|
| ¼ | cup |
olives
sliced, green or black |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 59 | ml |
olive oil
|
|
| 1 | medium |
onions
chopped |
|
| 4 | cloves |
garlic
minced |
|
| 2 | each |
tomatoes
chopped |
|
| 6 | each |
mushrooms
sliced |
|
| 3E+1 | ml |
parsley leaves
chopped |
|
| 2.5 | ml |
oregano
|
|
| 2.5 | ml |
basil
|
*
|
| 473 | ml |
brown rice
quick |
|
| 946 | ml |
water
|
|
| 1 | x |
salt and black pepper
to taste |
*
|
| 118 | ml |
Parmesan cheese
|
|
| 59 | ml |
olives
sliced, green or black |
*
|
Directions
Sauté vegetables and seasonings in olive oil.
Stir rice and vegetables into a rectangular casserole dish, and pour water on top.
Bake at 400℉ (200℃) for 45 minutes; remove and sprinkle with cheese and olives; cover and return to oven for an additional 10 minutes.
