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Cheese-Ham Casserole

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Submitted by spike0515

YIELD

8 servings

PREP

15 min

COOK

25 min

READY

40 min

Ingredients

10 1E+1
OZ OZ GREEN BEANS
french cut *
4 6E+1
TABLESPOONS ML BUTTER
¼ 59
CUP ML ONIONS
minced
4 6E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
ll-purpose
½ 2.5
TEASPOON ML SALT
1 ½ 355
CUPS ML MILK
2 473
CUPS ML HAM
ooked, *
2 2
EGGS
ard-cooked, *
4 4
OZ OZ CHEDDAR CHEESE
shredded
2 3E+1
TABLESPOONS ML PIMENTOS
chopped
1 15
TABLESPOON ML PARSLEY LEAVES
chopped
½ 118
CUP ML CROUTONS
erb-flavored,crush

Directions

  1. Cook beans according to package directions drain and reserve ½ cup 2. Melt butter in a 2-quart saucepan; sauté onion.
  2. Stir in flour and salt until well blended.
  3. Remove from heat; stir in milk and reserved ½ cup liquid.
  4. Heat to a boil, stirring constantly; boil and stir 1 minute.
  5. Remove from heat; stir in ham, eggs, cheese, pimiento 7. Place beans in baking dish ; cover with ham sauce and 8. Bake in preheated 350’F. oven 20 to 25 minutes.
* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 82g (2.9 oz)
Amount per Serving
Calories 157 67% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 325mg 14%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 2%
Sugars g
Protein 12g
Vitamin A 10% Vitamin C 6%
Calcium 16% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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