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Sweet/Sour Meatballs

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Submitted by juleskaye

YIELD

6 servings

PREP

15 min

COOK

20 min

READY

40 min

Ingredients

1 ½ 680.4
POUNDS G GROUND BEEF
158
CUP ML CRACKER CRUMBS *
79
CUP ML ONIONS
minced
1 1
EACH EACH EGGS
1 ½ 7.5
TEASPOONS ML SALT
¼ 1.3
TEASPOON ML GINGER
¼ 59
CUP ML MILK
1 15
TABLESPOON ML VEGETABLE SHORTENING
2 3E+1
TABLESPOONS ML CORNSTARCH
½ 118
CUP ML BROWN SUGAR
packed *
13.5 390.2
OUNCE ML/G PINEAPPLE TID-BITS
canned, drained, reserve syrup
79
CUP ML VINEGAR
1 15
TABLESPOON ML SOY SAUCE, TAMARI
79
CUP ML GREEN BELL PEPPERS
chopped

Directions

Mix thoroughly beef, crumbs, onion, egg, salt, ginger and milk.

Shape mixture by rounded tablespoonfuls into balls.

Melt shortening in large skillet; brown and cook meatballs.

Remove meatballs; keep warm.

Pour fat from skillet.

Mix cornstarch and sugar.

Stir in reserved pineapple syrup, vinegar and soy sauce until smooth.

Poor into skillet; cook over medium heat, stirring constantly, until mixture thickens and boils.

Boil and stir 1 minute.

Add meatballs, pineapple tidbits and green pepper; heat through.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 215g (7.6 oz)
Amount per Serving
Calories 357 53% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 129mg 43%
Sodium 841mg 35%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 58g
Vitamin A 2% Vitamin C 19%
Calcium 6% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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