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Pepper-Glazed Cajun Chicken

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Submitted by Eyvon

YIELD

4 servings

PREP

10 min

COOK

15 min

READY

25 min

Ingredients

½ 2.5
TEASPOON ML CAJUN SEASONING
(to 1 tsp) *
1 15
TABLESPOON ML VEGETABLE OIL
¼ 59
2 3E+1
TABLESPOONS ML WHITE VINEGAR
6 9E+1
TABLESPOONS ML HOT PEPPER JELLY *
¼ 59
CUP ML CHICKEN BROTH

Directions

Sprinkle chicken with Cajun seasoning.

In large nonstick skillet, heat oil over medium- high heat.

Add chicken and cook, turning, about 10 minutes, until chicken is brown.

Remove chicken; set aside.

To drippings in same pan, add green onions and cook 2 minutes, stirring frequently.

Add vinegar, jelly and broth; cook, stirring frequently, until jelly melts.

Return chicken to pan; spoon glaze over chicken.

Cover and cook over medium-low heat, turning chicken several times, about 5 minutes, until chicken is fork-tender.

Transfer chicken to serving platter.

Increase heat to medium-high and cook glaze until it thickens slightly.

Spoon over chicken.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 31g (1.1 oz)
Amount per Serving
Calories 35 82% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium
 
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