Search
by Ingredient

Paella with Seafood

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by happyzhangbo

.

YIELD

4 servings

PREP

20 min

COOK

22 min

READY

45 min

Ingredients

½ 7.5
TABLESPOON ML OLIVE OIL
or any vegetable oil
1 1
SMALL SMALL ONIONS
chopped
1 1
SMALL SMALL SWEET RED BELL PEPPERS
chopped
4 4
CLOVES CLOVES GARLIC
or to taste, minced
2 473
CUPS ML BROWN RICE
quick-cooking, or pre-cooked *
1 ½ 355
CUPS ML CHICKEN BROTH, LOW SALT
or vegetable broth
½ 2.5
TEASPOON ML THYME
dried *
1 1
X X SALT
to taste *
1 1
X X BLACK PEPPER
freshly ground, to taste *
1 1
PINCH PINCH SAFFRON THREADS
optional *
1 453.6
POUND G SHRIMP
peeled and deveined raw
1 237
CUP ML GREEN PEAS
frozen and thawed
1 453.6
POUND G MUSSELS
scrubbed well
4 4
EACH EACH LEMON
wedges, for garnish, optional

Directions

Heat oil in a large skillet over medium heat.

Stir in onion, red bell pepper and garlic and cook, stirring constantly, until the vegetables are softened, 2 to 4 minutes.

Stir in rice, broth, thyme, salt, pepper and saffron if desired and bring to a boil over medium heat.

Cover and cook for 5 or 6 minutes.

Mix in shrimp and peas.

Arrange mussels on top of the rice in an even layer.

Cover and continue cooking until the mussels have opened and the rice is tender, 4 to 6 minutes more.

Remove from the heat and allow to rest, covered, until most of the liquid is absorbed, 6 to 8 minutes.

Serve warm with lemon wedges, if needed.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 431g (15.2 oz)
Amount per Serving
Calories 387 20% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 285mg 95%
Sodium 768mg 32%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 9%
Sugars g
Protein 109g
Vitamin A 32% Vitamin C 115%
Calcium 12% Iron 66%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

Email this recipe