Pacific Chicken, Shrimp & Kiwifruit Kebabs
Yield
4 servingsPrep
20 minCook
10 minReady
100 minTrans-fat Free, High Fiber, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
6 | each |
kiwi fruit
|
|
½ | pound |
chicken breasts
skinless, boneless |
|
1 | large |
sweet red bell peppers
|
|
1 | small |
red onion
|
|
16 | each |
shrimp
peeled |
* |
Limeginger marinade | |||
6 | tablespoons |
lime juice
|
|
3 | tablespoons |
honey
|
|
2 | tablespoons |
rice vinegar
|
|
2 | tablespoons |
olive oil
|
|
1 ½ | teaspoons |
cilantro
chopped |
|
1 | teaspoon |
ginger root
grated |
|
¼ | teaspoon |
red pepper flakes
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
6 | each |
kiwi fruit
|
|
226.8 | g |
chicken breasts
skinless, boneless |
|
1 | large |
sweet red bell peppers
|
|
1 | small |
red onion
|
|
16 | each |
shrimp
peeled |
* |
Limeginger marinade | |||
9E+1 | ml |
lime juice
|
|
45 | ml |
honey
|
|
3E+1 | ml |
rice vinegar
|
|
3E+1 | ml |
olive oil
|
|
7.5 | ml |
cilantro
chopped |
|
5 | ml |
ginger root
grated |
|
1.3 | ml |
red pepper flakes
|
Directions
Peel kiwi fruit and cut into quarters.
Cut chicken into 16 1 inch pieces.
Core and quarter pepper. Cut each quarter into four pieces.
Peel and quarter onion. Cut each quarter into four pieces.
Toss chicken, peppers and onions with Lime-Ginger Marinade.
Marinate 1 to 2 hours in refrigerator.
When ready to cook, toss kiwifruit and shrimp with other ingredients to coat with marinade.
Divide ingredients among eight skewers.
Grill or broil, 3 to 4 minutes per side, turning skewers once, until chicken and shrimp are cooked through.
Lime-Ginger Marinade: Whisk all ingredients until combined.