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Chocolate Snack Bar

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Recipe

 

Yield

1 servings

Prep

10 min

Cook

0 min

Ready

10 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 package alba chocolate
*
¾ ounce rolled oats
or grape-nuts
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2 tablespoons raisins, seedless
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1 tablespoon peanut butter
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2 tablespoons water
warm
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Ingredients

Amount Measure Ingredient Features
1 package alba chocolate
*
21.7 ml/g rolled oats
or grape-nuts
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3E+1 ml raisins, seedless
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15 ml peanut butter
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3E+1 ml water
warm
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Directions

Combine all ingredients and form into a bar.

Place in freezer until firm.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 95g (3.4 oz)
Amount per Serving
Calories 30451% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 151mg 6%
Total Carbohydrate 11g 11%
Dietary Fiber 4g 17%
Sugars g
Protein 22g
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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