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Chocolate Snack Bar

Submitted by corkey

YIELD

1 servings

PREP

10 min

COOK

0 min

READY

10 min

Ingredients

1

PACKAGE ALBA CHOCOLATE *

¾

OUNCE ROLLED OATS
or grape-nuts

2

TABLESPOONS RAISINS, SEEDLESS

1

TABLESPOON PEANUT BUTTER

2

TABLESPOONS WATER
warm

Directions

Combine all ingredients and form into a bar.

Place in freezer until firm.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 95g (3.4 oz)

Amount per Serving

Calories 304 51% of calories from fat

% Daily Value *

Total Fat 17g 26%

Saturated Fat 3g 17%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 151mg 6%

Total Carbohydrate 11g 11%

Dietary Fiber 4g 17%

Sugars g

Protein 22g

Vitamin A 0% • Vitamin C 1%

Calcium 3% • Iron 9%

* based on a 2,000 calorie diet How is this calculated?

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber