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Oriental Treasure Soup

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Submitted by Penfold

YIELD

10 servings

PREP

10 min

COOK

180 min

READY

190 min

Ingredients

6 2.7
POUNDS KG CHICKEN
2 2
MEDIUM MEDIUM ONIONS
sliced
4 4
RIBS RIBS CELERY
chopped *
2 2
EACH EACH CARROTS
cut into chunks
4 4
SPRIGS SPRIGS PARSLEY LEAVES *
1 5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML WHITE PEPPER
3 45
TABLESPOONS ML SOY SAUCE, TAMARI
1 ½ 23
TABLESPOONS ML SHERRY
dry
1 ½ 7.5
TEASPOONS ML GINGER JUICE *
1 ½ 7.5
TEASPOONS ML SESAME OIL
1 1
X X TOFU
diced *
1 1
X X NOODLES
chinese, cooked, soft *
1 1
X X MUSHROOMS
sliced fresh *
1 1
X X WATER CHESTNUTS
sliced *
1 1
X X CELERY
cut 1 inch long pieces *
1 1
X X CILANTRO *

Directions

Place chickens in large, heavy pot.

Add 2 quarts water, onions, chopped celery, carrots, parsley, salt and white pepper and bring to boil.

Skim off any scum that rises to top.

Cover, reduce heat and simmer 1½ to 2 hours or until chickens are very tender.

Remove chickens from pot and set aside.

Strain broth.

There should be about 7 cups.

Return broth to pot and add soy sauce, sherry, ginger juice and sesame oil.

Strip chicken from bones and dice.

Add to broth and bring once more to boil.

Place in chafing dish over heating unit and keep it at simmer.

Arrange tofu, noodles, green onions, mushrooms, water chestnuts, julienned celery, red peppers and cilantro leaves in bowls around chafing dish.

Ladle broth into bowls and let guests add ingredients of their choice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 315g (11.1 oz)
Amount per Serving
Calories 569 34% from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 247mg 82%
Sodium 764mg 32%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 161g
Vitamin A 44% Vitamin C 6%
Calcium 5% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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