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Orange Segments, Goat Cheese, & Toasted Walnuts Salad

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Recipe

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Yield

4 servings

Prep

5 min

Cook

5 min

Ready

20 min
Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
½ cup walnuts
coarsely chopped
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2 medium oranges
any kind
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8 ½ ounces mixed salad greens
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2 each shallots
thinly sliced
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4 ½ tablespoons olive oil, extra-virgin
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1 tablespoon balsamic vinegar
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¼ teaspoon salt
or to taste
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teaspoon black pepper
freshly ground, or to taste
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1 pinch sugar
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3 ½ ounces goat (chevre) cheese
crumbled
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Ingredients

Amount Measure Ingredient Features
118 ml walnuts
coarsely chopped
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2 medium oranges
any kind
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245.7 ml/g mixed salad greens
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2 each shallots
thinly sliced
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68 ml olive oil, extra-virgin
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15 ml balsamic vinegar
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1.3 ml salt
or to taste
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0.6 ml black pepper
freshly ground, or to taste
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1 pinch sugar
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101.2 ml/g goat (chevre) cheese
crumbled
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Directions

Preheat the oven to 350℉ (180℃).

Spread the walnuts on a small baking sheet and toast until fragrant and lightly colored, about 10 minutes. Let cool then roughly chop. Set aside.

Cut away the peels from the oranges. Over a small bowl, segment the oranges, catching any juices.

In a large bowl, combine the greens, orange segments, and shallot rings.

In a small bowl, add the oil, vinegar, salt, pepper, sugar, and 1 tablespoon of the reserved orange juice and whisk to combine.

Pour over the salad, tossing to coat evenly.

Add the goat cheese and walnuts and toss.

Adjust the seasoning, to taste, and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 67g (2.4 oz)
Amount per Serving
Calories 29589% from fat
 % Daily Value *
Total Fat 29g 45%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 241mg 10%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 17g
Vitamin A 18% Vitamin C 3%
Calcium 5% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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