Vegan Black Bean Soup
Yield
4 servingsPrep
6 minCook
50 minReady
1 hrsLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | cup |
black beans
|
|
4 | cups |
water
|
|
3 | each |
bay leaves
|
* |
4 | each |
cloves
|
* |
2 | each |
onions
chopped |
|
2 | each |
garlic cloves
|
|
¼ | teaspoon |
dry mustard
|
|
1 ½ | teaspoons |
chili powder
|
|
salt
to taste |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
237 | ml |
black beans
|
|
946 | ml |
water
|
|
3 | each |
bay leaves
|
* |
4 | each |
cloves
|
* |
2 | each |
onions
chopped |
|
2 | each |
garlic cloves
|
|
1.3 | ml |
dry mustard
|
|
7.5 | ml |
chili powder
|
|
1 | x |
salt
to taste |
* |
Directions
Add all ingredients except salt to boiling water.
Simmer until tender.
Puree.
Add salt to taste and serve.