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Old-Time Beef Stew

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Submitted by Lisa1115

YIELD

servings

PREP

20 min

COOK

3 hrs

READY

3 hrs

Ingredients

2 3E+1
TABLESPOONS ML VEGETABLE OIL
1 1
1 1
1 1
X X PAPRIKA *
2 907.2
POUNDS G STEWING BEEF
1 1
EACH EACH ONIONS
quartered
1 1
CLOVE CLOVE GARLIC
4 946
CUPS ML WATER
boiling
1 5
TEASPOON ML SALT
1 15
TABLESPOON ML LEMON JUICE
1 5
TEASPOON ML SUGAR
1 5
TEASPOON ML WORCESTERSHIRE SAUCE
½ 2.5
TEASPOON ML BLACK PEPPER
½ 2.5
TEASPOON ML PAPRIKA
1 1
X X BAY LEAVES *
1 1
DASH DASH ALLSPICE
or cloves *
6 6
EACH EACH CARROTS
cut in pieces
6 6
MEDIUM MEDIUM POTATOES
cut in pieces, white
½ 118
CUP ML WATER
cold
¼ 59

Directions

Put flour, paprika and garlic powder in a plastic bag.

Coat stew beef in flour mixture and brown in hot oil in a large Dutch oven.

After all meat is browned, add the remaining ingredients except for ½ cup cold water and ¼ cup flour.

Bring to a boil, cover and simmer for 2 to 3 hours.

When all vegetables are cooked, thicken with ½ cup cold water mixed with ¼ cup flour.

To cook in a crockpot, brown flour coated meat.

Put browned meat and remaining ingredients, except for thickening ingredients, to the crockpot.

Cook on low for 10 to 12 hours or 5 to 6 hours on high.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 886g (31.3 oz)
Amount per Serving
Calories 1131 42% from fat
 % Daily Value *
Total Fat 52g 80%
Saturated Fat 19g 93%
Trans Fat 0g
Cholesterol 197mg 66%
Sodium 835mg 35%
Total Carbohydrate 31g 31%
Dietary Fiber 9g 35%
Sugars g
Protein 139g
Vitamin A 310% Vitamin C 47%
Calcium 10% Iron 51%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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