Oatmeal Pancakes
Oatmeal Pancakes recipe
Yield
10 servingsPrep
5 minCook
20 minReady
25 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ½ | cups |
rolled oats
quick-cooking or old-fashioned |
|
| 1 | tablespoon |
whole-wheat flour
|
|
| 1 | tablespoon |
baking powder
|
|
| 1 ½ | cups |
milk, skim
|
|
| 2 | each |
egg whites
|
*
|
| 1 | tablespoon |
vegetable oil
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 355 | ml |
rolled oats
quick-cooking or old-fashioned |
|
| 15 | ml |
whole-wheat flour
|
|
| 15 | ml |
baking powder
|
|
| 355 | ml |
milk, skim
|
|
| 2 | each |
egg whites
|
*
|
| 15 | ml |
vegetable oil
|
|
Directions
In blender, process dry ingredients until oat flakes are fine; transfer to medium bowl.
Mix liquid ingredients lightly in small bowl;add to dry ingredients.
Stir only until dry ingredients are moistened.
Let stand 5 minutes.
Preheat griddle.
Bake on hot griddle, turning with spatula when edges get firm.
