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My Pasta Rabe

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Submitted by shirleyd10

YIELD

6 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

3 45
TABLESPOONS ML OLIVE OIL
4 4
LARGE LARGE GARLIC CLOVES
minced *
1 1
MEDIUM MEDIUM ONIONS
chopped
1 237
CUP ML MUSHROOMS
sliced
4 946
9 260.1
OUNCES ML/G PASTA, LINGUINE
fresh, cooked
¾ 177
CUP ML PARMESAN CHEESE
or romano

Directions

Sauté garlic, onion and mushrooms in olive oil, until golden.

Wash and chop the broccoli rabe (rappini).

Steam over boiling water for 5 minutes.

Toss with cooked pasta, sautéed garlic mixture and grated cheese.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 137g (4.8 oz)
Amount per Serving
Calories 415 35% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 293mg 12%
Total Carbohydrate 17g 17%
Dietary Fiber 3g 11%
Sugars g
Protein 33g
Vitamin A 2% Vitamin C 4%
Calcium 23% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber
 

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