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Andromeda Vegetarian Chili

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Submitted by aliciav7

YIELD

2 servings

PREP

40 min

COOK

50 min

READY

90 min

Ingredients

¼ 59
CUP ML VEGETABLE OIL
1 1
MEDIUM MEDIUM ONIONS
chopped
1 1
EACH EACH JALAPEÑO PEPPER
pepper, finely chopped; remove seeds *
2 3E+1
TABLESPOONS ML CHILI POWDER
1 15
TABLESPOON ML CORNSTARCH
2 1E+1
TEASPOONS ML PAPRIKA
1 5
TEASPOON ML CUMIN
powder
1 5
TEASPOON ML OREGANO
0.6
TEASPOON ML CAYENNE PEPPER
6 6
EACH EACH APRICOTS, DRIED
chopped *
2 2
EACH EACH GARLIC CLOVES
minced
1 15
TABLESPOON ML BROWN SUGAR
1 5
TEASPOON ML PREPARED MUSTARD *
15 433.5
OUNCES ML/G TOMATO SAUCE
1 ½ 355
CUPS ML WATER
½ 118
CUP ML BEER
1 15
TABLESPOON ML TOMATO PASTE

Directions

Heat oil in large cast iron skillet. Add onions and jalapeno pepper and cook until the onion is transparent. Add chili powder, cornflour, paprika, cumin powder, oregano and cayenne pepper. Stir until seasonings are slightly toasted. Stir in apricots, garlic, brown sugar, mustard, tomato sauce, water, Heartline Meatless Meat, beer and tomato paste.

Cook over medium heat for 15 to 20 minutes, stirring often. Then cover and simmer over medium-low heat for 30 minutes to help combine the flavors.

Makes about 1 qt.

Note: Heartline Meatless Meats can be found in some health food stores

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 579g (20.4 oz)
Amount per Serving
Calories 451 59% from fat
 % Daily Value *
Total Fat 30g 46%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 121mg 5%
Total Carbohydrate 14g 14%
Dietary Fiber 8g 33%
Sugars g
Protein 13g
Vitamin A 82% Vitamin C 74%
Calcium 12% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
 
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