Andromeda Vegetarian Chili
Yield
2 servingsPrep
40 minCook
50 minReady
90 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¼ | cup |
vegetable oil
|
|
| 1 | medium |
onions
chopped |
|
| 1 | each |
jalapeño pepper
pepper, finely chopped; remove seeds |
*
|
| 2 | tablespoons |
chili powder
|
|
| 1 | tablespoon |
cornstarch
|
|
| 2 | teaspoons |
paprika
|
|
| 1 | teaspoon |
cumin
powder |
|
| 1 | teaspoon |
oregano
|
|
| ⅛ | teaspoon |
cayenne pepper
|
|
| 6 | each |
apricots, dried
chopped |
*
|
| 2 | each |
garlic cloves
minced |
|
| 1 | tablespoon |
brown sugar
|
|
| 1 | teaspoon |
prepared mustard
|
*
|
| 15 | ounces |
tomato sauce
|
|
| 1 ½ | cups |
water
|
|
| 1 | cup |
meatless meat (ground beef style)
|
* |
| ¼ | cup |
meatless meat (beef fillet style)
|
* |
| ½ | cup |
beer
|
|
| 1 | tablespoon |
tomato paste
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 59 | ml |
vegetable oil
|
|
| 1 | medium |
onions
chopped |
|
| 1 | each |
jalapeño pepper
pepper, finely chopped; remove seeds |
*
|
| 3E+1 | ml |
chili powder
|
|
| 15 | ml |
cornstarch
|
|
| 1E+1 | ml |
paprika
|
|
| 5 | ml |
cumin
powder |
|
| 5 | ml |
oregano
|
|
| 0.6 | ml |
cayenne pepper
|
|
| 6 | each |
apricots, dried
chopped |
*
|
| 2 | each |
garlic cloves
minced |
|
| 15 | ml |
brown sugar
|
|
| 5 | ml |
prepared mustard
|
*
|
| 433.5 | ml/g |
tomato sauce
|
|
| 355 | ml |
water
|
|
| 237 | ml |
meatless meat (ground beef style)
|
* |
| 59 | ml |
meatless meat (beef fillet style)
|
* |
| 118 | ml |
beer
|
|
| 15 | ml |
tomato paste
|
|
Directions
Heat oil in large cast iron skillet. Add onions and jalapeno pepper and cook until the onion is transparent. Add chili powder, cornflour, paprika, cumin powder, oregano and cayenne pepper. Stir until seasonings are slightly toasted. Stir in apricots, garlic, brown sugar, mustard, tomato sauce, water, Heartline Meatless Meat, beer and tomato paste.
Cook over medium heat for 15 to 20 minutes, stirring often. Then cover and simmer over medium-low heat for 30 minutes to help combine the flavors.
Makes about 1 qt.
Note: Heartline Meatless Meats can be found in some health food stores
