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Bbq Crab Sandwich

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Recipe

 

Yield

4 servings

Prep

5 min

Cook

0 min

Ready

5 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 cup crab meat
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½ cup tomato sauce
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¼ cup pimento stuffed green olives
sliced
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8 ounces cheddar cheese, medium
cut into small cubes
8 each english muffins
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Ingredients

Amount Measure Ingredient Features
237 ml crab meat
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118 ml tomato sauce
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59 ml pimento stuffed green olives
sliced
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231.2 ml/g cheddar cheese, medium
cut into small cubes
8 each english muffins
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Directions

Mix all the ingredients except the muffins together.

Refrigerate for at least 1 hour to blend the flavors.

Spread on English Muffin halves and broil until hot and cheese is melted.

Serve hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 92g (3.2 oz)
Amount per Serving
Calories 15756% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 290mg 12%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 29g
Vitamin A 8% Vitamin C 8%
Calcium 24% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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