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Chicken Scalopine

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 tablespoons butter
divided
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4 cups mushrooms
fresh, sliced
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6 each chicken breasts
boned, flat
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cup scallions, spring or green onions
thin sliced
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cup water
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¼ cup white wine
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½ teaspoon chicken broth
mix
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cup heavy whipping cream
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1 x salt and black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
6E+1 ml butter
divided
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946 ml mushrooms
fresh, sliced
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6 each chicken breasts
boned, flat
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79 ml scallions, spring or green onions
thin sliced
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79 ml water
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59 ml white wine
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2.5 ml chicken broth
mix
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79 ml heavy whipping cream
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1 x salt and black pepper
to taste
* Camera

Directions

Melt 2 tablespoons of butter in large non stick frypan.

Sauté mushrooms until tender and any liquid has evaporated; remove from pan; set aside.

Melt remaining 2 tablespoons butter in same frypan.

Sauté chicken breasts on both sides until golden brown and cooked through; remove from pan; set aside.

Add onions to pan; sauté until tender.

Add water, wine and boulillon mix to pan.

Bring to boil.

Cook and stir until mixture is reduced by half.

Add cream to pan.

Cook and stir until slightly thickened.

Add salt and pepper to taste.

Return mushrooms and chicken to sauce in pan.

Reheat to serving temperature.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 174g (6.1 oz)
Amount per Serving
Calories 26653% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 111mg 37%
Sodium 129mg 5%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 57g
Vitamin A 10% Vitamin C 4%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
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