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Greek Beef Stifado

 

This Greek beef stew is packed with flavors. Enjoy it with some Greek pilaf or pita bread with a Greek chop vegetable and feta salad.
36

Yield

servings

Prep

20

min

Cook

20

min

Ready

60

min

 

Ingredients

2 ½ pounds stewing beef
lean
3 tablespoons butter
16 ounces onions
pearl, drained, 1 can
1 tablespoon brown sugar
½ cup white wine
dry
*
½ cup water
3 tablespoons tomato paste
¼ cup red wine vinegar
1 teaspoon pickling spices
*
4 whole cloves
*
3 cloves garlic
minced
salt and black pepper
to taste
*
12 ounces green peas
frozen tiny

Directions

Cut meat in 1-inch chunks. Melt butter in large frying pan, brown meat.

Transfer to crockery pot. stir drained onions and brown sugar into frying pan.

Cook over medium high heat, shaking pan, until glazed.

Transfer to crockery pot. Add wine, water, tomato paste and vinegar to frying pan.

Stir to loosen drippings.

Pour over meat and onions.

Place pickling spices and cloves in a tea ball or cheesecloth bag. Add to pot.

Season with garlic, salt and pepper.

Cover. Cook on low 8 hours.

Thaw peas. Add the last half hour of cooking.

Cook down juices until slightly reduced.

Serve in ramekins. makes 8 servings.

note: pickling spices and red wine vinegar punctuate this greek stew.

Round out the menu with pilaff, and salad with feta cheese.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 446g (15.7 oz)
Amount per Serving
Calories 97760% of calories from fat
 % Daily Value *
Total Fat 65g 99%
Saturated Fat 28g 138%
Trans Fat 0g
Cholesterol 269mg 90%
Sodium 355mg 15%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 13%
Sugars g
Protein 156g
Vitamin A 22% Vitamin C 20%
Calcium 7% Iron 49%
* based on a 2,000 calorie diet How is this calculated?

 

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