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Mom's Stir Fry Sweet & Sour Pork

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Recipe

 

Yield

2 servings

Prep

15 min

Cook

15 min

Ready

30 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup pork tenderloin
thinly sliced
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1 clove garlic
smashed and chopped
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1 small white onion
sliced
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1 each sweet red bell peppers
center removed, chopped
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½ cup pineapple chunks
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1 each cucumbers
sliced bite size
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1 each beefsteak tomatoes
sliced bite size
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½ teaspoon soy sauce, tamari
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1 each scallions, spring or green onions
cut into 1 inch pieces
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1 teaspoon sugar
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½ teaspoon fish sauce
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½ teaspoon white vinegar
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½ teaspoon cornstarch
dissolved in
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¼ cup vegetable oil
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Ingredients

Amount Measure Ingredient Features
237 ml pork tenderloin
thinly sliced
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1 clove garlic
smashed and chopped
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1 small white onion
sliced
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1 each sweet red bell peppers
center removed, chopped
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118 ml pineapple chunks
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1 each cucumbers
sliced bite size
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1 each beefsteak tomatoes
sliced bite size
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2.5 ml soy sauce, tamari
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1 each scallions, spring or green onions
cut into 1 inch pieces
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5 ml sugar
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2.5 ml fish sauce
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2.5 ml white vinegar
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2.5 ml cornstarch
dissolved in
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59 ml vegetable oil
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Directions

In a wok, cook pork and garlic in hot oil for 3 to 4 minutes over medium heat.

Add sugar, fish sauce, and onions.

Stir 5 to 6 time, then add the remaining ingredients except for the cornstarch mixture.

Continue cooking 3 to 4 minutes longer.

Pour in the corn starch mixture.

Stir well until all meat and vegetables are coated with light clear starch.

Remove from heat.

Serve hot over rice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 200g (7.1 oz)
Amount per Serving
Calories 17273% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 3g
Vitamin A 3% Vitamin C 153%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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