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Mom's German Meatballs

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

30 min

Ready

45 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 pounds ground beef
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2 teaspoons salt
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1 teaspoon celery seeds
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3 tablespoons ketchup
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½ each onions
diced
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1 cup ketchup
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4 tablespoons cornstarch
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1 tablespoon sugar
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2 each eggs
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1 tablespoon mustard seeds
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½ teaspoon black pepper
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4 cups garlic
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1 quart water
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1 tablespoon all-purpose flour
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1 tablespoon vinegar
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1 teaspoon salt
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Ingredients

Amount Measure Ingredient Features
907.2 g ground beef
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1E+1 ml salt
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5 ml celery seeds
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45 ml ketchup
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0.5 each onions
diced
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237 ml ketchup
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6E+1 ml cornstarch
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15 ml sugar
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2 each eggs
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15 ml mustard seeds
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2.5 ml black pepper
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946 ml garlic
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0.9 l water
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15 ml all-purpose flour
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15 ml vinegar
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5 ml salt
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Directions

Slice the garlic into a water glass and pour 2 tablespoon boiling water over it.

Mash the garlic well, then add 2 tablespoon more boiling water. Strain through a kitchen towel, saving the liquid only.

Mix together all the ingredients, including garlic liquid then shape into balls about the size of a large egg.

Roll the balls in the flour until well coated.

Melt enough fat to make about ½ inch in a heavy skillet or cast iron cooking pot.

Brown the meat balls in the fat.

Remove the meatballs and pour off all but 4 tablespoon of the fat.

Sauce and balance of cooking instructions follow next page: Ingredients:



* not incl. in nutrient facts Arrow up button

Comments


Krautmeister

Recipe incomplete--last line says go to the next page, but nothing follows.

 

 

Nutrition Facts

Serving Size 494g (17.4 oz)
Amount per Serving
Calories 92839% from fat
 % Daily Value *
Total Fat 40g 62%
Saturated Fat 15g 73%
Trans Fat 0g
Cholesterol 288mg 96%
Sodium 2807mg 117%
Total Carbohydrate 26g 26%
Dietary Fiber 4g 16%
Sugars g
Protein 137g
Vitamin A 15% Vitamin C 91%
Calcium 36% Iron 54%
* based on a 2,000 calorie diet How is this calculated?
 
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