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Moist Whole Wheat Oatmeal Bread

Moist Whole Wheat Oatmeal Bread

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Submitted by cjanddp

Whole Wheat Oatmeal Bread recipe

YIELD

12 servings

PREP

5 min

COOK

1 hrs

READY

1 hrs

Ingredients

158
CUP ML WATER
2 ½ 38
TABLESPOONS ML APPLESAUCE
3E+1
1 ⅓ 2E+1
TABLESPOONS ML SUGAR
1 ¼ 6.3
TEASPOONS ML SALT
1 237
CUP ML BREAD FLOUR
½ 118
79
CUP ML ROLLED OATS
2 ½ 38
TABLESPOONS ML WHEAT GERM
crude
2 ½ 38
1 5
TEASPOON ML YEAST, ACTIVE DRY

Directions

Place ingredients in breadmaker. Press start.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 44g (1.6 oz)
Amount per Serving
Calories 279 8% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 770mg 32%
Total Carbohydrate 18g 18%
Dietary Fiber 5g 20%
Sugars g
Protein 23g
Vitamin A 1% Vitamin C 4%
Calcium 6% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 
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