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Moist Whole Wheat Oatmeal Bread

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Moist Whole Wheat Oatmeal Bread

Whole Wheat Oatmeal Bread recipe

 

Yield

12 servings

Prep

5 min

Cook

1 hrs

Ready

1 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
cup water
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2 ½ tablespoons applesauce
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cup liquid egg substitute
1 ⅓ tablespoons sugar
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1 ¼ teaspoons salt
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1 cup bread flour
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½ cup whole-wheat flour
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cup rolled oats
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2 ½ tablespoons wheat germ
crude
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2 ½ tablespoons milk, skim, (non fat) powder
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1 teaspoon yeast, active dry
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Ingredients

Amount Measure Ingredient Features
158 ml water
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38 ml applesauce
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3E+1 ml liquid egg substitute
2E+1 ml sugar
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6.3 ml salt
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237 ml bread flour
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118 ml whole-wheat flour
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79 ml rolled oats
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38 ml wheat germ
crude
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38 ml milk, skim, (non fat) powder
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5 ml yeast, active dry
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Directions

Place ingredients in breadmaker. Press start.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 44g (1.6 oz)
Amount per Serving
Calories 2798% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 770mg 32%
Total Carbohydrate 18g 18%
Dietary Fiber 5g 20%
Sugars g
Protein 23g
Vitamin A 1% Vitamin C 4%
Calcium 6% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 
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