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Whole Wheat Sesame Crackers

Whole Wheat Sesame Crackers Whole Wheat Sesame Crackers

My first time to try home-made crackers, they are very easy to make, these crackers were great, very crispy and very tasty, the sesame seeds bring the huge flavor, I also made a avocado dip served with them, cream cheese goes well with these crackers too.













Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Sugar-Free


6 tablespoons sesame seeds
½ cup sesame seeds
1 cup water
3 tablespoons canola oil
1 teaspoon sea salt
2 ½ cups whole-wheat flour
½ teaspoon baking powder


Position two racks in the center and the bottom third of the oven, and preheat the oven to 350℉ (180℃).

Spread 2 tablespoons sesame seeds on each of three unoiled baking sheets.

This will prevent the crackers from sticking and will give them a delicious crisp bottom.

Put the water, oil, and salt in a small bowl until combined.

Stir in the ½ cup sesame seeds.

Add the water-oil mixture and mix to form a rough dough.

Knead the dough in the bowl to form a ball, and turn out onto a lightly floured work surface.

Lightly flour a rolling pin.

Roll the dough out into a 22x14-inch rectangle, about 1/16-inch thick.

Using a fork, prick the dough all over to release trapped air and keep the dough flat.

With a pizza wheel or sharp knife, cut the dough into 2-inch squares or other shapes, or cut shapes with a 2-inch cookie cutter.

Using a spatula, transfer the crackers to the prepared baking sheets.

Bake until the crackers are light brown and firm to the touch, 15 to 20 minutes, switching the positions of the sheets halfway through the baking time.

When the first two sheets are finished, remove them, and bake the third one as directed.

Cool completely.


* not incl. in nutrient facts

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Excellent recipe, I think these crackers are definitely much better taste, sounds very simple to make, all the stuffs are easy to prepare, and very economical too.

over 13 years ago

Nutrition Facts

Serving Size 118g (4.2 oz)
Amount per Serving
Calories 34746% of calories from fat
 % Daily Value *
Total Fat 18g 27%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 14g 14%
Dietary Fiber 9g 34%
Sugars g
Protein 21g
Vitamin A 0% Vitamin C 0%
Calcium 23% Iron 28%
* based on a 2,000 calorie diet How is this calculated?


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